GUATEMALA

April 25, 2020 - May 2, 2020
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Discover Life at Fit Escapes Guatemala

8 Days of Sweat, Sun & Self-Love

Nestled perfectly along the beaches of El Paredon, Guatemala, our retreat destination offers a rustic, yet elegant and cozy barefoot boho-chic atmosphere for guests to gather, kick back and share in this small piece of paradise. Lounge by the pool, watch the waves and surfers roll in, sweat and flow on a beautiful outdoor deck and enjoy delicious and healthy meals. When the day is done, relax and unwind the comfort and boho-style of your room with freshly made juice. El Paredon’s reputation as a popular surf, sun, good vibes and epic escape destination is growing. Be one of the few to experience this paradise.

BOOK THIS TRIP

Life at Fit Escapes Guatemala

8 Days of Sweat, Sun & Self-Love

Join Fit Escapes on an 8-day retreat in sunny Guatemala. The essence of surf lifestyle, this retreat boasts a laid back spirit and is located on the beautiful and untouched volcanic black sand beaches along the Pacific Ocean. Stay in a rustic, yet elegant and cozy barefoot boho-chic atmosphere, private to just the Fit Escapes group. From sweaty power beach workouts to ultra zen sunset yoga, and everything in between, your Guatemala escape offers the perfect balance between staying active and staying mindful.

Practice yoga and meditation with Karina, squat and deadlift form with Cassie, learn to surf and play in the waves, eat healthy and nutritious family style meals, venture out on excursions and relax by the pool. Your next adventure awaits you at Fit Escapes Guatemala.

Take a Closer Look

Temporary Schedule

April 25, 2020

1:00pm - 3:00pm
Guest Arrivals
5:00pm
Welcome Ceremony
8:00pm
Opening Dinner

April 26, 2020

7:00am
Our Classic Workout: Grind & Unwind with Retreat Hosts: Cassie & Karina
9:00am
Breakfast
10:30am
Intro to the Strength Training Workshop
1:30pm
Lunch
6:00pm
Yoga Flow
7:30pm
Dinner
8:30pm
Games

April 27, 2020

7:00am
Morning Meditation
7:30am
HIIT Workout
9:00am
Breakfast
10:30am
Optional Surf Lesson
12:30pm
Lunch
2:30pm
Self-Development Workshop
5:00pm
Yin Yoga
7:30pm
Dinner

April 28, 2020

7:00am
Power Flow
9:00am
Breakfast
10:30am
Turtle Boat Tour
12:30pm
Lunch
1:30pm-3:30pm
Chill Time
6:00pm
Strength Workout
8:00pm
Dinner

April 29, 2020

7:00am
Boxing Class
9:00am
Breakfast
10:30am
Workshop: Acro Yoga
12:30pm
Lunch
2:00pm-4:00pm
Group Local Cooking Class!
8:00pm
Dinner

April 30, 2020

7:00am
Wake Up Flow Yoga and Meditation
9:00am
Breakfast
11:00am
Our Signature Beach Conditioning Class
12:30pm
Lunch
3:00pm
Group Game
7:30pm
Dinner

May 1, 2020

7:00am
Triple Threat Workout: Strength, Conditioning, and Boxing
9:00am
Breakfast
11:00am
Optional Group Activity - SUP
1:00pm
Ready For Departure
12:30pm
Lunch
2:00pm
Self-Development Workshop
6:00pm
Chill and Stretchy Yoga
8:00pm
Dinner Out in the Town

May 2, 2020

7:00am
Closing Yoga and Fitness Class
9:30
Breakfast
11:00am
Closing Ceremony
12:00pm
Ready For Departure
What’s Included

8 days / 7 Nights in Guatemala

  • Healthy Organic Meals: Breakfast, lunch and dinner
  • Daily Workouts & Yoga: Cassie Day & Karina V
  • Workshops
  • Cooking Class
  • Baby Turtle watching -boat tour
  • Meditations
  • Professional Photographer on retreat!
  • Swag Bags
  • GOOD VIBES
Optional Activities

The ultimate escape

  • Surf board rental $20 per day/100 per week
  • Surf lesson $27 – 1 hour
  • Bracelet making class – $12
  • SUP Tour in the mangrove – $20
  • Massage $30.00

RETREAT DOES NOT INCLUDE: AIRFARE, TRAVEL INSURANCE, ALCOHOL.

Your Guatemala Sanctuary

The most epic retreat location with surfer chill vibes. Fit Escapes Guatemala offers spacious lofts with fresh air breezes and views of the ocean, bungalows designed for a group of friends, suites with reading nooks and upgraded suites equipped with A/C and a private terrace that leads directly onto the pool. Wake up and take a dip in the pool or enjoy a cup of coffee on the beach. Enjoy a rain shower in one of the many outdoor tropical garden showers. Leave your TV behind and lose yourself in a good book or a game of cards on the cozy sofas. Fall asleep in your room gazing at the stars and listening to the waves break. Is there a better way to end your day?

Organic Healthy Food

We pride ourselves in serving healthy meals that nourish our guests and satisfy the senses. We select retreat locations that serve cuisine that is organic with as much sustainably-grown, seasonal food fresh from local farms. Fit Escapes Guatemala will boast family style meals with a local flare. Learn about Guatemalan cuisine in our group cooking class!

Accommodation

EARLY BIRD RATE AVAILABLE NOW! CLICK BELOW TO LEARN MORE.
What’s included

Standard Rooms

Standard rooms offer a mix of lush garden views and distant ocean views above the treetops. Each room has a unique boho-chic cabana style feel with comfortable outdoor seating. Enjoy the fresh air breezes, the rustle of the leaves on the lemon trees and the hypnotic sound of the waves crashing.

What’s Included

Upgraded Rooms

Upgraded rooms are the most spacious and are equipped with A/C, a private indoor sofa lounge, private bathroom and garden shower. Four of the available upgraded rooms offer terraces that provide direct access to the pool. Wake up and take a dip in the pool or enjoy a cup of coffee with your feet in the water.

COUPLE SPECIAL

Shared Bed

Great for couples or friends traveling together!

Standard Room: $4230/2people $1830/2people
Upgraded Room: $4460/2people $3860/2people

Single Bed

Place me with a roomie!

Standard Room: $1930/person $1630/person

Shared Bed

Place me with a roomie!

Standard Room: $2030/person $1730/person
Upgraded Room: $2130/2people $1830/person

Own Room

A room to yourself!

Standard Room: $2330/person $2030/person
Upgraded Room: $2530/person $2230/person

The Journey-In the Know
  • Fly into Guatemala City Airport (GUA)
  • The retreat begins on April 25 @ 3pm
  • We recommend flying in the night before to spend the night in Antigua, a small colonial town just 45 minutes outside of Guatemala City. Antigua is a cobblestone street town full of trendy bars and restaurants. From the airport there is a shuttle that departs to Antigua all day / otherwise you can take an Uber for roughly 20$. *Hotel recommendations include Maya Papaya Hostel / Adra Hostel / Barbara’s Hostel. Restaurant & Bar recommendations: Cactus Bar / Toko Baru / Café No Se / Fridas.
  • A Shuttle will depart Antigua at 11:30 am on April 25 from Maya’s Papaya Hostel. Please confirm whether you plan on being on this shuttle.
  • A shuttle will depart Guatemala City airport @ 11 am. Please confirm whether you plan on being on this shuttle.
  • End of retreat-Two shuttles will be departing at 2PM – one to the Airport and one to Antigua. Please let us know which shuttle you would like to take.
  • Private facebook group to connect with your fellow retreat members- perhaps you can travel with them beforehand or after.
Cancellation Policy
    • If cancellation takes place more than 60 days prior to your departure date, any payments made will be refunded minus your deposit.
    • If cancellation takes place between 30-60 days prior to your departure, 50% of the trip price will be refunded, minus your deposit.
    • If cancellation takes place less than 30 days prior to your departure date, 100% of the trip price will be forfeited.
    • Trip is transferable if you can find someone to fill your spot.

Your Instructors

Ask us anything

We’re here to help 😊: retreats@fitescapes.ca

Karina Vee

Instagram: @karinaveee

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Cassie Day

Instagram: @cassiedayyy

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