The Dynamic Duo

Who are we?

Fit Escapes was born from a passion for travel, adventure, and holistic wellness, shared between two of Toronto’s top fitness leaders: Karina and Cassie.

Cofounder & Trainer

Karina V

Karina’s positive attitude and supportive energy is truly addictive. A certified personal trainer, yoga instructor and sports nutritionist, she has all the answers and expertise you could ever need. Karina pushes you beyond your limit, but always with a smile and words of encouragement, making it easy to stay motivated, see results and have fun.

Cofounder & Trainer

Cassie Day

She’s an athlete, a strength coach and nutrition nut with a contagious zest for life! She jumps out of bed every day looking to spread positivity and rays of energy to those around her.

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